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Saturday, April 21, 2012

5 Ways To Be Better In Bed In 2012



HeadDrama

It's a new year, and unless you’re a firm believer in the Mayan Calendar, you’re probably brainstorming ideas for resolutions. You could go the traditional route – quitting smoking, drinking less, going to the gym daily– or you could try something new and choose a resolution that you might actually keep. Resolving to be better in bed in 2012 is such a fun goal that you won’t be able to help working toward achieving it. Want to be an overachiever and get a head start before the New Year?

{related article: 6 tips for better sex this year} Here’s how:

Mix it up. You’d be amazed at what taking a small step outside of your comfort zone can do for your love life. Choose a room in your home where you’ve never gotten dirty and go at it. Or take a break in the middle of the day for a surprise quickie. No need to dabble in weird fetishes—just challenging your routine a little bit will make a big difference.

{related article: 7 reasons your sex life sucks}

Less stress means better sex. Although you probably think you have everything under control, the effects of stress can manifest in unexpected places – the bedroom included. Set aside part of your day for yoga, meditation, or your favorite calming activity. By bedtime, you’ll be much more open and at ease which means more sex sessions and heightened results.

{related article: charity sex vs pity sex}

Fulfill a fantasy. Ask your partner if they have a fantasy they’ve always wanted to try but were too shy to discuss. Then, as long as it’s legal and physically possible, make their dreams come true. In the process, you might learn a little something about your partner, or even something about yourself.

{related article: dirty little sex secrets}

Upgrade your toy box. If the last time you added a new sex toy to your nightstand drawer was when Home Alone 2 was still in theaters, it’s time for an upgrade. Even the best playthings can lose oomph over time – or worse, become predictable and sort of boring (that’s what marriage is for!). Treat yourself to a versatile and high quality toy, like the Lelo Soraya, and you’ll see an increase in the quantity and quality of your orgasms. There’s still time to add a little spice to your holiday wish list – everyone knows that sex toys are truly the gifts that keep on giving.

{related article: alternate uses for your favorite sex toys}

Take time to give back. Once out of every four times you roll in the hay, do so without your needs in mind. Go at it with the goal of pleasing your partner and nothing else. This doesn’t mean you can’t orgasm. You probably will, but by making a point to put your partner’s needs in front of your own, you’ll perform better and last longer. Plus, your consideration for your partner will give your relationship a boost outside of the bedroom to boot. Depending on your performance, you might end up with pancakes in bed as a reward. Who doesn’t want that?

{related article: 5 secrets to keep your man in your bed}

If taking on all of these tasks seems a little daunting, start by choosing just one. Once you’ve mastered one domain, move on and conquer another. By the end of the year, you’ll forget there was ever a time when you dreamed of making your love life better. Let’s be honest – you weren’t going to use that Bowflex anyway.

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